Juice Diet Archives

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  • What to Expect on Day One of a Juice Fast

    What to Expect on Day One of a Juice Fast

    When I say juice, I mean something like Juicy Juice. Not a smoothie. Smoothies are more sustaining because they have pulp and flesh in them. There is nothing wrong with doing smoothie fasts. They are actually a good way to ease yourself into water fasting if you…

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