a quote for when you have lost someone and feel emotionally stuck
grieve. so that you can be free to feel something else. -Nayyirah Waheed
How-to Baby Step Your Way Into a Water Fast
You may have attempted to go cold turkey, so to speak, from food and dove feet first into a water fast. The first few hours, you may have thought to yourself that you felt fine, felt amazing, actually, and really
The Struggle of Beginning Fasting: Understanding the Side Effects
Fatigue. All I feel is tired today. Tired and the familiar achy feeling I get in my joints after I haven’t fasted in a long time. I’ve read that these aches are the detoxing of your joints and articulating parts,
How Day One of Water Fasting Feels to Someone With Poor Eating Habits
You feel fine…at first. If you’re lucky. You’re feeling on top of the world and like you can handle anything. You’re thinking to yourself, “This is not so bad. I can do this every day…well, I could, if I didn’t
A quote for when you need to remind yourself that you are important even when you are alone
i am mine. before i am ever anyone else’s. -Nayyirah Waheed
A quote for when you feel like the world does not understand you
i will always be a translation. -Nayyirah Waheed
a quote for those who wish to give themselves to poetry
let the poems have you. -Nayyirah Waheed
A chant for when you feel like you may not make it through
The only way out is up. –Rent, The Musical
Should We Embrace the Sushi Burrito or Hold Tight to Tradition?
So, should we? Really, Americans snatching up the cuisine of other cultures and turning them into something new, is nothing new. America has always had a voracious appetite for culture snatching. If you don’t believe that, how do you think
a quote to remind yourself that you are strong
Living is not for the weak. -Arrow
a chant that will take you to higher places
Let go of your earthly tether. Enter the void. Empty, and become air. –The Legend of Korra
How to Use Chinese Meditation Balls Like a Boss
Okay… I have not been able to accomplish this level of awesomeness with my own meditation balls, but I can tell you that I have felt some of the benefits associated with the regular use of these melodic little balls.
Fasting for Emotional Health
They say that every person that you sleep with, is another person you share energy with, but what happens when someone is poison? Should you just allow this toxin to continue to cloud your spirit for the rest of eternity?
Haikus About Haiku
somehow you squeezed me into this brief seventeen I still feel complete there are words, there is poetry within these words beginning and end I called out for you poetry, you beautiful monster finished me
Some Haiku About Sushi
you are always wrapped up in something fishy; please, behave yourself. with your rice walls, you have fed a million people, feed a million more. weed of sea, surround me, make me your prisoner I will make you whole
