Survival Is the Underdog Of Super Powers
There are many different forms of strength. One that is often overlooked is the strength it takes to survive something that was meant to finish you.
Denying Your Anxiety Is Not Self-Love and Will Not Improve Your Mental Health
Urban Jungles & Food Forests & Cats! Oh my!Follow meCatch the New VideosI’ve been denying my anxiety. Telling myself that “I don’t like driving” is just a quirk, a personality trait that developed from living in Brooklyn for too long
I Am Casually Depressed
Urban Jungles & Food Forests & Cats! Oh my!Follow meCatch the New VideosI wear it like a tattoo in a law firm. No one can see it but that bitch is still there. I call it “casually depressed” because I live
Music that will soothe your soul
Urban Jungles & Food Forests & Cats! Oh my!Follow meCatch the New VideosThe handpan. I first came across this beautifully simple, yet resonant instrument during my travels in Europe three years ago. Though back then, my only interest in the
The Sleepy Art of Meditation from a Frustrated Individual Who Had to Learn How to Relax
Urban Jungles & Food Forests & Cats! Oh my!Follow meCatch the New VideosAs a dancer used to the exquisite torture of hardcore ballet, hiphop, African, modern, and baton classes, I, at first did not see the what the big hoopla
